Yoga is more than just poses and movement.
If you have ever wanted to dive into the history, philosophy and wisdom behind yoga poses and practices, this Continuing Education course is for you!In this Continuing Education course, you will dive into:
- The complete history of yoga including ancient vs. modern practice, where yoga came from, essential texts and teachers, how yoga has developed in the west
- The 2000-year-old Yoga Sutras and learn the aim and practice of yoga, how to pursue the path of enlightenment and take essential steps on your spiritual journey
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The essential Bhagavad Gita which highlights the 3 main types of yoga (Karma, Bhakti and Jnana Yoga) and shares timeless wisdom for our own internal war, and the quest for self-realization
- The definitive guide to the physical practice of Hatha Yoga Pradipika and the importance of cleansing the body via asanas, awakening the consciousness with chakras, containing energy with mudras and connecting to subtle vibrations with nada yoga
- How to deliver engaging dharma talks that illuminate complex yoga philosophy in an engaging, accessible way for your students
This is a 30-hour professional certification program. Upon satisfactory completion of the material, you are eligible for certification as a Meditation Teacher and can earn 30 CEUs hours of continuing education credits for The Kaivalya Yoga Method® and Yoga Alliance.
FAQs
This course is right for anyone who has had a curiosity to explore the history, philosophy and wisdom behind the yoga poses they teach or practice on the mat so they can connect the mind, body and soul on a higher and deeper level.
No. This Continuing Education course is Module 5 in our 300/500 yoga teacher training and is not sufficient on its own for you to be certified. It can be a fantastic supplement to the 200-hour course if you are not ready to go all in with the 300-hour course. In return, you do not have to be a yoga teacher at all to enjoy this course! It is an incredible way to go deeper into your spiritual practice and learn more about yoga.
It really is up to you! This course offers 30 hours of continuing education and you can complete it in a few weeks. There is plenty of information in this course, so you are certainly able to spend more time with the material, and also gaining support via the online campus community. Remember, once you purchase the course, you have access to the course materials forever. Don’t worry if you fall a little behind.
Nope! This course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You’ll have a unique log-in that allows you access to the course at any time, and from any internet-ready device. The videos do stream, so a good internet connection is recommended.
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
Yes! I know how hard it is to shell out a chunk of dough, and I want to make this possible for you. You have the option to pay in full or choose a payment plan via ShopPay. Both of these options are available to you upon checkout.
We want you to be happy with your investment, and we want you to give your best effort to apply all of the techniques and lessons in the program. We have a strict 7-day exchange period for all courses. To qualify for an exchange or store credit, you must submit proof that you did the work in the course and why it did not work for you. We do not offer exchanges for any other reason. If you selected a payment plan option for your purchase, we are not able to stop payments as this is through a third party (ShopPay). In the event that you discover your purchase does not work for you for a concrete reason, within 7 days of enrollment, contact support at support@alannak.com and request an exchange or store credit by the 7th day at 11:59 EST. For all the details of the exchange/store credit policy, please see the Terms of Use Policy.
Go Beyond the poses
And dive deeper into the practice of yoga so you can allow it to truly transform your mind, body and soul.